YOGIC LORE: THE STORY BEHIND THE POSES

Mythology is a narrative that explains how the world, and all its inhabitants, came to exist and are often used to teach and establish behavioral models. Similarly, in yoga, the poses we embody are part of a richly diverse spiritual tradition. Many of the philosophies, rituals, and poses of yoga are adapted from various texts and myths.

In this transformative 2-hour Hatha flow class, you will explore mudras (hand gestures), pranayama (breath control), and meditation, all the while you move and flow to the stories that inspired the poses. Delve deep within as you tap into your inner warrior, rise out of dark shadows into lotus, and shed stifling layers in cobra pose. 

DATE and TIME: September 23, 2017: 12-1:30p

WHERE: Imagine Yoga Studio, Lake Oswego, OR

Cost: $25.00


TWO UPCOMING HEALTHY LIVING WORKSHOPS

10 Days to Healthy Living

OR

30 Days to Healthy Living

Are you ready to get into better health? Autumn is the perfect time to REBOOT your system. Healthy living means really living. It is not about making radical changes, it is about making sustainable changes. 

Our body naturally detoxifies, but when the balance is off our system can't keep up and our internal systems are under stress and in conflict. Through our environment, personal care products, and the food we eat, most of us have 200+ toxic chemicals in our system at any given time. In order to protect your organs, your body works for you by pulling toxins away and storing them in fat cells. This places major strain on your system and negatively impacts your ability to maintain a healthy weight.

Through this program you’ll learn how to make better choices for your health and feel great! During our entire time together you will eat WHOLE, REAL, UNPROCESSED FOODS and we will be using Arbonne's 100% gluten-free, vegan certified  nutritional products to promote natural detoxification, cleansing, and elimination. Learn to identify allergenic, addictive, and acidic foods that contribute to mood swings, cravings, digestive issues, bloating, nausea, and inflammation. 

Each day you will follow a complete meal plan which includes eating at regular intervals, balanced and purposeful nutrition, supplementing and/or replacing some meals with nutrient-rich protein shakes, and increasing your water intake to help flush the toxins being released.

It's a simple wellness plan and will deliver everything you need to reboot your system in a way that is healthy and safe. This program, tailored to your lifestyle and desired results, will walk you through 30 days to a better YOU!

30 DAYS HEALTHY LIVING WORKSHOP Includes:

  • ONLINE PROGRAM: OCTOBER 2-31st
  • Complete 4-week meal plan that you can altar for your lifestyle
  • Daily Emails
  • Coaching and Accountability
  • Weekly Recipes and grocery lists
  • Portlanders: Unlimited Yoga to any of my group classes for additional $30
  • WHAT YOU GET in your Arbonne Kit:
    • 60 vegan protein shakes
    • 60 energy fizz sticks (replace coffee)
    • 30 servings of digestion plus
    • 30 servings of fiber,
    • 40 detox teas
    • 7 day body cleanse
    • Greens Balance
    • Free Shipping

COST: $280 (+tax where applicable))

10 DAYS TO HEALTHY LIVING WORKSHOP Includes:

  • IN PERSON AT IMAGINE YOGA STUDIO October 2-12th
  • Unlimited Yoga at Imagine Yoga Studio and at Any of Kimi's Public Classes
  • 3 Detox Yoga classes 
  • Daily Emails
  • Weekly Recipes
  • 2 In-Person Meetings
  • Arbonne Kit:
    • 30 vegan protein shakes
    • 30 energy fizz sticks (replace coffee)
    • 30 servings of digestion plus
    • 30 servings of fiber,
    • 20 detox teas
    • 7 day body cleanse

COST: $206 (+shipping)

QUESTIONS? ASK THEM

READY TO SIGN UP? EMAIL ME AND LET'S GET HEALTHY TOGETHER! 

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The superwoman Summt

October 20-22, 2017

I am super excited to be a part of the 2017 Superwoman Summit!!! Please join me at The First Annual Superwoman Summit in Portland, Oregon. I'm a featured speaker and I want you to be there. Early bird tickets are on sale now until July 22nd for just $497. 

The Superwoman Summit is a three-day event to support the advancement of strong, powerful female leaders. If you're tired of going it alone in work or business, or feel like you could use additional resources and support then this event is for you! It's going to be full of surprises and delights to help you grow, connect and learn in a fun and engaging way. Register today and don't miss out on this incredible experience. Learn more at superwomansummit.com.


Reviews

 
“Kimi seamlessly infuses her dynamic yoga classes with storytelling, allowing students to experience themselves through the lens of yogic wisdom.”

— Sara P. 

“How does one describe the Kimi Marin experience?! She is both a gifted teacher and storyteller. Her classes are on point and always respectful of boundaries — while encouraging us to challenge ourselves and our practice both on and off the mat. My practice is so much better since Kimi came into my life!”

— Erin D.

“Kimi is a special yoga teacher with a deep appreciation and understanding of Hindu mythology, which helps her students to move the yoga practice beyond a form of mere physical exercise.” 

— Yong Y.