Speaking Your Truth: Invoking the Wisdom of Saraswati
A VIRTUAL COURSE WITH KIMI MARIN & ANNE WITMER
Saraswati, the Hindu goddess of sound and wisdom, teaches us about the incredible power of language and its’ ability to both liberate and destroy.
With Saraswati’s power, we are able to discern truth from falsehood and we develop the courage to speak from the heart. She teaches us to hear and trust our intuition and helps us connect with the flow of creativity. There has never been a more critical time to invoke the power of this incredible Goddess.
During this 4-week (every Wednesday 7p PST) live video course we will learn about:
- The sacred power of sound and language & the role they play in manifesting & shaping reality.
- The power of silence & its’ necessity for tuning in to higher truths
- The vishuddha chakra (5th) & its’ role in authentic self -expression
- Intuition, how to hear it and how to trust it
- The flow of creative inspiration and how to align with it.
Most importantly we will learn how to listen to our own inner voice and how to express our truth authentically from the heart.
Each 1 hour session will include meditation, chanting, discussion and journaling. In between sessions you will receive coaching emails and optional exercises. Local participants will have the option to meet together in-person for our last class.
Every Wednesday at 7p PST from May 2 - 23, 2018
YOGIC LORE FLOW: HANUMAN
Hanuman, the monkey deity, is a central figure in Hindu mythology. Considered to be a great yogi, he is revered for his selfless service, devotion, and valor. When meditating on the essence of Hanuman, people are said to blessed with courage and wisdom.
Join Kimi Marin for storytelling, discussion, and active practice to draw upon the gifts of devotion and courage that Hanuman provides. Through storytelling and discussion learn about Hanuman and how to use his myths as tools to navigate your inner landscape. Engage in an active practice breaking down the various poses for Hanuman including Hanumanansana (splits). Several fun and less-known variations will be explored. Modifications will be provided.
MAY 19: 1p-3p @YOGA BHOGA
30 DAYS TO HEALTHY LIVING
Are you ready to get into better health? NOW is the perfect time to REBOOT your system. Healthy living means really living. It is not about making radical changes, it is about making sustainable changes.
Our body naturally detoxifies, but when the balance is off our system can't keep up and our internal systems are under stress and in conflict. Through our environment, personal care products, and the food we eat, most of us have 200+ toxic chemicals in our system at any given time. In order to protect your organs, your body works for you by pulling toxins away and storing them in fat cells. This places major strain on your system and negatively impacts your ability to maintain a healthy weight.
Through this program you’ll learn how to make better choices for your health and feel great! During our entire time together you will eat WHOLE, REAL, UNPROCESSED FOODS and we will be using Arbonne's 100% gluten-free, vegan certified nutritional products to promote natural detoxification, cleansing, and elimination. Learn to identify allergenic, addictive, and acidic foods that contribute to mood swings, cravings, digestive issues, bloating, nausea, and inflammation.
Each day you will follow a complete meal plan which includes eating at regular intervals, balanced and purposeful nutrition, supplementing and/or replacing some meals with nutrient-rich protein shakes, and increasing your water intake to help flush the toxins being released.
It's a simple wellness plan and will deliver everything you need to reboot your system in a way that is healthy and safe. This program, tailored to your lifestyle and desired results, will walk you through 30 days to a better YOU!
30 DAYS HEALTHY LIVING WORKSHOP Includes:
- Complete 4-week meal plan that you can altar for your lifestyle
- Daily Emails
- Coaching and Accountability
- Weekly Recipes and grocery lists
- WHAT YOU GET in your Arbonne Kit:
- 60 vegan protein shakes
- 60 energy fizz sticks (replace coffee)
- 30 servings of digestion plus
- 30 servings of fiber,
- 40 detox teas
- 7 day body cleanse
- Greens Balance
- Free Shipping
COST: $289.60 (+tax where applicable))
QUESTIONS? ASK THEM
READY TO SIGN UP? EMAIL ME AND LET'S GET HEALTHY TOGETHER!
“Kimi seamlessly infuses her dynamic yoga classes with storytelling, allowing students to experience themselves through the lens of yogic wisdom.”
— Sara P.
“How does one describe the Kimi Marin experience?! She is both a gifted teacher and storyteller. Her classes are on point and always respectful of boundaries — while encouraging us to challenge ourselves and our practice both on and off the mat. My practice is so much better since Kimi came into my life!”
— Erin D.
“Kimi is a special yoga teacher with a deep appreciation and understanding of Hindu mythology, which helps her students to move the yoga practice beyond a form of mere physical exercise.”
— Yong Y.